<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/">
  <channel>
    <title>Health and Fitness</title>
    <description>Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits and anything related to health and fitness.</description>
    <pubDate>Sun, 20 May 2012 05:49:26 +0000</pubDate>
    <lastBuildDate>Sun, 20 May 2012 05:49:26 +0000</lastBuildDate>
    <generator>General Forum</generator>
    <link>http://general-forum.com/forums/health-and-fitness/</link>
    <atom:link rel="self" type="application/rss+xml" href="http://general-forum.com/forums/health-and-fitness/index.rss"/>
    <item>
      <title>Favorite Exercise?</title>
      <pubDate>Sun, 19 Feb 2012 02:40:28 +0000</pubDate>
      <link>http://general-forum.com/threads/favorite-exercise.112/</link>
      <guid>http://general-forum.com/threads/favorite-exercise.112/</guid>
      <author>Worldwidejay</author>
      <dc:creator>Worldwidejay</dc:creator>
      <slash:comments>19</slash:comments>
    </item>
    <item>
      <title>Why Some With Mental Illness Stop Taking Their Meds</title>
      <pubDate>Sat, 11 Feb 2012 20:58:40 +0000</pubDate>
      <link>http://general-forum.com/threads/why-some-with-mental-illness-stop-taking-their-meds.418/</link>
      <guid>http://general-forum.com/threads/why-some-with-mental-illness-stop-taking-their-meds.418/</guid>
      <author>MainerMikeBrown</author>
      <dc:creator>MainerMikeBrown</dc:creator>
    </item>
    <item>
      <title>The Old Should Be Treated Better</title>
      <pubDate>Sat, 11 Feb 2012 20:52:15 +0000</pubDate>
      <link>http://general-forum.com/threads/the-old-should-be-treated-better.410/</link>
      <guid>http://general-forum.com/threads/the-old-should-be-treated-better.410/</guid>
      <author>Harris</author>
      <dc:creator>Harris</dc:creator>
      <slash:comments>1</slash:comments>
    </item>
    <item>
      <title>Fast Food Calories</title>
      <pubDate>Fri, 13 Jan 2012 23:49:09 +0000</pubDate>
      <link>http://general-forum.com/threads/fast-food-calories.194/</link>
      <guid>http://general-forum.com/threads/fast-food-calories.194/</guid>
      <author>Orrymain</author>
      <dc:creator>Orrymain</dc:creator>
      <slash:comments>9</slash:comments>
    </item>
    <item>
      <title>Walking For Health</title>
      <pubDate>Fri, 13 Jan 2012 23:21:19 +0000</pubDate>
      <link>http://general-forum.com/threads/walking-for-health.192/</link>
      <guid>http://general-forum.com/threads/walking-for-health.192/</guid>
      <author>CharlesInCharge</author>
      <dc:creator>CharlesInCharge</dc:creator>
      <slash:comments>10</slash:comments>
    </item>
    <item>
      <title>Best Diet Plan</title>
      <pubDate>Fri, 13 Jan 2012 23:16:49 +0000</pubDate>
      <link>http://general-forum.com/threads/best-diet-plan.349/</link>
      <guid>http://general-forum.com/threads/best-diet-plan.349/</guid>
      <author>Christine Mattice</author>
      <dc:creator>Christine Mattice</dc:creator>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>A Stroke Can Be The Hardest Experience A Person Can Go Through</title>
      <pubDate>Fri, 13 Jan 2012 23:13:53 +0000</pubDate>
      <link>http://general-forum.com/threads/a-stroke-can-be-the-hardest-experience-a-person-can-go-through.407/</link>
      <guid>http://general-forum.com/threads/a-stroke-can-be-the-hardest-experience-a-person-can-go-through.407/</guid>
      <author>MainerMikeBrown</author>
      <dc:creator>MainerMikeBrown</dc:creator>
    </item>
    <item>
      <title>When You're Stressed</title>
      <pubDate>Fri, 06 Jan 2012 01:14:12 +0000</pubDate>
      <link>http://general-forum.com/threads/when-youre-stressed.371/</link>
      <guid>http://general-forum.com/threads/when-youre-stressed.371/</guid>
      <author>Gypsy</author>
      <dc:creator>Gypsy</dc:creator>
      <slash:comments>6</slash:comments>
    </item>
    <item>
      <title>Beauty Care In Ayurveda</title>
      <pubDate>Tue, 18 Oct 2011 16:55:39 +0000</pubDate>
      <link>http://general-forum.com/threads/beauty-care-in-ayurveda.390/</link>
      <guid>http://general-forum.com/threads/beauty-care-in-ayurveda.390/</guid>
      <author>Phillips</author>
      <dc:creator>Phillips</dc:creator>
    </item>
    <item>
      <title>Distance Running</title>
      <pubDate>Wed, 06 Apr 2011 17:08:00 +0000</pubDate>
      <link>http://general-forum.com/threads/distance-running.243/</link>
      <guid>http://general-forum.com/threads/distance-running.243/</guid>
      <author>BeastFromTheNE</author>
      <dc:creator>BeastFromTheNE</dc:creator>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>Family Yoga</title>
      <pubDate>Tue, 05 Apr 2011 00:14:34 +0000</pubDate>
      <link>http://general-forum.com/threads/family-yoga.367/</link>
      <guid>http://general-forum.com/threads/family-yoga.367/</guid>
      <author>kitch</author>
      <dc:creator>kitch</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Couch To 5k</title>
      <pubDate>Tue, 05 Apr 2011 00:13:45 +0000</pubDate>
      <link>http://general-forum.com/threads/couch-to-5k.352/</link>
      <guid>http://general-forum.com/threads/couch-to-5k.352/</guid>
      <author>luv2write</author>
      <dc:creator>luv2write</dc:creator>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>Gym Memberships</title>
      <pubDate>Mon, 04 Apr 2011 23:46:26 +0000</pubDate>
      <link>http://general-forum.com/threads/gym-memberships.166/</link>
      <guid>http://general-forum.com/threads/gym-memberships.166/</guid>
      <author>CharlesInCharge</author>
      <dc:creator>CharlesInCharge</dc:creator>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>Kidney Problems?</title>
      <pubDate>Sun, 03 Apr 2011 17:40:20 +0000</pubDate>
      <link>http://general-forum.com/threads/kidney-problems.227/</link>
      <guid>http://general-forum.com/threads/kidney-problems.227/</guid>
      <author>Inclined</author>
      <dc:creator>Inclined</dc:creator>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>Pilates?</title>
      <pubDate>Sun, 03 Apr 2011 07:20:57 +0000</pubDate>
      <link>http://general-forum.com/threads/pilates.86/</link>
      <guid>http://general-forum.com/threads/pilates.86/</guid>
      <author>leighdu</author>
      <dc:creator>leighdu</dc:creator>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>Migrane</title>
      <pubDate>Sat, 02 Apr 2011 02:43:30 +0000</pubDate>
      <link>http://general-forum.com/threads/migrane.365/</link>
      <guid>http://general-forum.com/threads/migrane.365/</guid>
      <author>luv2write</author>
      <dc:creator>luv2write</dc:creator>
      <slash:comments>3</slash:comments>
    </item>
    <item>
      <title>Insanity Workout?</title>
      <pubDate>Thu, 31 Mar 2011 08:49:34 +0000</pubDate>
      <link>http://general-forum.com/threads/insanity-workout.45/</link>
      <guid>http://general-forum.com/threads/insanity-workout.45/</guid>
      <author>Worldwidejay</author>
      <dc:creator>Worldwidejay</dc:creator>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>How Many Pull Ups can you do?</title>
      <pubDate>Thu, 31 Mar 2011 00:45:51 +0000</pubDate>
      <link>http://general-forum.com/threads/how-many-pull-ups-can-you-do.108/</link>
      <guid>http://general-forum.com/threads/how-many-pull-ups-can-you-do.108/</guid>
      <author>leighdu</author>
      <dc:creator>leighdu</dc:creator>
      <slash:comments>4</slash:comments>
    </item>
    <item>
      <title>Kettlebells</title>
      <pubDate>Sat, 26 Mar 2011 00:38:41 +0000</pubDate>
      <link>http://general-forum.com/threads/kettlebells.173/</link>
      <guid>http://general-forum.com/threads/kettlebells.173/</guid>
      <author>HappyFeet</author>
      <dc:creator>HappyFeet</dc:creator>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>Five Pieces Of Fruit A Day</title>
      <pubDate>Fri, 25 Mar 2011 12:39:05 +0000</pubDate>
      <link>http://general-forum.com/threads/five-pieces-of-fruit-a-day.184/</link>
      <guid>http://general-forum.com/threads/five-pieces-of-fruit-a-day.184/</guid>
      <author>Simon</author>
      <dc:creator>Simon</dc:creator>
      <slash:comments>15</slash:comments>
    </item>
  </channel>
</rss>

